The pace of modern living can cause us to ignore the stress we inflict on our bodies because of rushed meals, food sensitivities, ultra-processed products, and general excesses. This Dr Vegan Debloat and Detox Review explores the pros and cons of a supplement that is designed to help your liver and digestive system cope better.

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Summary of Dr Vegan Debloat and Detox Review

Editor's Rating: 4.8

We don’t always choose the ‘healthy’ options, and often don’t even know which foods cause us a problem, so many of us suffer with bloating and cramps as a result. This Dr Vegan Debloat and Detox supplement has been a revelation, and is very effective in relieving my abdominal discomfort. 

So if, like me, you suffer from bloating and abdominal discomfort, you may find that this eco-friendly, vegan supplement is just right for you too.



I have been taking Dr Vegan’s Debloat and Detox for several weeks now, so read on to find out more about this supplement and its effectiveness.

However, if you are in any doubt about your health, or if you are pregnant, consulting your Doctor would be a good thing to do first. You can read my article on Vegan Pregnancy too for more information.

6 packs of Dr Vegan Supplements fanned out on a brick floor with a Dr Vegan Supplement storage tin underneath to illustrate this Dr Vegan Review

High Quality Ingredients, including Silymarin

Many similar supplements focus just on Milk Thistle, a trusted ingredient that helps detox the liver (providing it contains Silymarin, the active element of Milk Thistle).

The great thing about the Dr Vegan Debloat and Detox supplement is that it contains Silymarin and a broader spectrum of ingredients than many others, so is effective in a number of different areas including:

  • Detoxifying the Liver
  • Supporting the urinary tract and gall bladder
  • Helping to maintain healthy cholesterol levels

It is also completely free from:

  • Lactose
  • Gluten
  • Dairy
  • Allergens

Being a vegan company as well means that this supplement is suitable for almost everyone (they are halal and kosher-friendly too). Dr Vegan’s online articles are also incredibly helpful, including this one on how Debloat and Detox actually works.

Recyclable pack of Dr Vegan Debloat and Detox supplements in front of a plant and with a cup of peppermint tea

Starts Working Quickly

Like many people, I suffer from bloating and abdominal discomfort and whilst some remedies can have a temporary effect, next time I eat I get the same problem.

After just over a week of taking the Dr Vegan Debloat and Detox supplement, I started noticing a more permanent improvement. Now, more than 2 weeks in, that improvement has continued and the bloating and discomfort I felt before has all but disappeared.

I had previously been taking another brand’s Milk Thistle supplement for many months, and whilst it may have been doing great things, there were no obvious improvements from my perspective. Therefore, to have seen such a dramatic change in just a couple of weeks has been very reassuring.

If you are an IBS sufferer too, Dr Vegan does a ‘Gut Health Bundle’ which could be of interest to you.

Corner of Dr Vegan delivery box with their brand strapline of Better Me, Better Planet to support this Dr Vegan review

Easy to Swallow

OK, I’m a wimp when it comes to swallowing tablets. I have been known to complain for hours that a tablet is stuck in my throat, despite copious amounts of dry bread and huge glasses of water to try and shift it.

Consequently, when I saw that the Dr Vegan Debloat and Detox capsules were of a similar size to my paracetamol ones, I felt sure that my husband would probably be finding an excuse to go out every time I took one.

However, they seem to slip down really easily. I don’t know how you’ve managed it Dr Vegan, but hats off to you! I take them with a glass of water and with a couple of mouthfuls of breakfast still to eat, and have yet to experience any issues swallowing them at all. Must be magic…


The Dr Vegan Debloat and Detox supplement is towards the higher end of the supplement price scale. 

However, their benefits make these an incredibly worthwhile investment in your body and wellbeing:

  • very effective
  • good science behind the supplements
  • high quality, vegan ingredients
  • free diet profile test
  • a wealth of information in their online articles
  • Plastic free, compostable packaging

In addition to this, you can subscribe and save 15% which is a significant reduction.

My conclusion on Dr Vegan Debloat and Detox

As quite a few people will testify, I can be difficult to convince, but I’m most definitely a convert, for all the reasons I’ve described. 

This supplement has worked so well for me and whilst it can sound a little dramatic to say something is life-changing, these have been, well, life-changing…

Everyone I know seems to have at least one food sensitivity, and reacts negatively to at least one commonplace ingredient, me included. Add in my love for the odd glass of wine (OK, several glasses of wine), and I certainly count myself in as someone who experiences abdominal discomfort and bloating.

It took a couple of weeks before this supplement started to kick in properly, but when it did, it made such a difference and I now take it all the time. There are still odd occasions when I will get bloating (I really don’t get along with seitan made from wheat gluten but love some of the Wagamama dishes that use it!) but even in these situations, my symptoms are reduced significantly from what I experienced before.

You can get used to living with ‘ailments’, but it can often be worth looking at your lifestyle and making changes to it, including supplementing a healthy diet where needed with a high quality product. I’m pleased I have and would definitely recommend this Dr Vegan Debloat and Detox supplement.

My full Dr Vegan review may also be of interest to you if you are looking at a range of different dietary supplements.

a pack of Dr Vegan Debloat and Detox supplements on a table in a sunny kitchen, in front of a plant and with a used wine bottle cork to the side

Where can you buy Dr Vegan Debloat and Detox?

You can buy Dr Vegan Debloat and Detox, and a wide range of other supplements, direct from Dr Vegan’s online shop. 

FAQs about bloating

Bloating is a very common issue, particularly after eating certain food types. However, if you are concerned in any way, or if symptoms persist, you should seek medical advice for reassurance. The NHS website also has useful information on this issue.

Supplements can help, but you can also try to address the root causes of bloating and abdominal discomfort. Healthline has a useful article to get you started.